What People Are Saying…
I turned 60 this spring and I had an epiphany…if I wanted to continue to be strong and balanced and mobile for as many years as possible I HAD to learn to move my body with intention. I turned to Trinity Minty, owner of Innerscape Pilates who has taught me a series of moves which I can now do in my own self-practice, anytime, anywhere. She is incredibly knowledgable on how the body works, delights in teaching as is so very patient. I will still take classes in addition to my self-practice to learn more and enjoy the zest she brings to teaching Pilates.
Trinity is a highly skilled teacher. I have taken in-studio and online classes for years with her, there is no one more dedicated to their students their craft than her! You won’t be sorry you tried it and you will learn an immense amount about your body and it’s abilities. And, she will totally crack you up!!
Trinity makes me do things that aren’t really things but then they become things. Thank you for making me do things Trinity, YOU’RE AMAZING!
Trinity’s Pilates instruction is precise, compassionate and empowering. She creates a safe place for learning and transformation. After just a few sessions with her, I feel a difference in my experience of my own body, an access to power I know I have but can’t always reach. Trinity has inspired me to practice at home and begin my days with a deep check-in with my body. A few simple exercises have helped me to locate sources of tension in my back and release them. Other exercises are strengthening my belly, shoulders and arms. Doing Trinity’s movements is like giving myself a massage from the inside, activating and engaging muscles in a balanced and comfortable way. As I go about my day, I can return to this sense of knowing and being supported by my own body. I am so grateful!
I’ve been both an in-person and now an online student. Both are useful to my workout practice. Trinity is a skilled teacher with a warm demeanor. And she will make you laugh while you’re doing, “just four more!”
Trinity provides an oasis. Her knowledge of Pilates combined with top notch ability to teach and nurturing nature create an incredible experience. I highly recommend her.
Love, love, love these classes! I couldn’t ask for a more educated instructor.
Trinity has an intelligent understanding of the body combined with a keen intuitive knowledge — she has a true gift to give.